It has been nearly 2 years since Covid-19 first hit us. Things have been difficult for everyone, but thankfully, we now have things under better control, and many parts of…
anxiety
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Mental WellnessPsychotherapy
Anxiety Attack vs Panic Attack: Approaching Anxiety With The Right Terms
by Bernice LimAround 80 per cent of the patients who see me for therapy have symptoms of anxiety. For some of them, anxiety is the main issue, and it often comes with…
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Your guide to the dos and don’ts when dealing with the condition
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Learn just what OCD is, and what people with the condition experience
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Demystifying the most commonly misunderstood mental disorder
