At Asia Psychology, we offer various psychotherapy services for individuals, couples, and families. In addition, career coaching and vocational assessment services are also available for employees facing issues at work. These sessions can be conducted face-to-face, or via phone/video calls. We hold workshops and group facilitation sessions themed on specific issues as well, with the specific framework used depending on the participants as well as the topic in question.
Individual
We offer psychotherapy to help individuals cope with and address specific issues. The goal here is to restore the individual's mental and emotional well-being, and to empower them to lead their lives in a more balanced and fulfilling way.
Some of the areas that we frequently address with our individual clients include:
- Anxiety
- Depression
- Anger management
- Grief and loss
- Communication and conflict management issues
- Relationship issues with significant others, family members, etc
- Stress and burnout
- Addictions
- Adjustment issues (i.e. cultural adaptations etc)
Couple
Psychotherapy for couples at APC is structured to provide a safe, neutral space while giving each party an equal voice to help them address and resolve their differences. Our work here is focused on improving the partners’ communication dynamic, and helping them to address their needs in a constructive way, with the goal of promoting emotional growth and intimacy. We have worked with couples of various sexual orientations across the different stages of their relationships.
We often help couples with:
- Infidelity and trust issues
- Problems with intimacy
- Conflict resolution
- Co-parenting issues
- Transitional and adjustment issues
- Differences in financial attitudes
Family
Family issues can be deep-rooted and complex due to intergenerational dynamics built over many years. We help to illuminate and address these dynamics during family therapy to facilitate compromise, understanding and mutual respect. Therapy sessions typically include two or more members of a family.
We commonly address these issues during family therapy:
- Domestic violence
- Conflict resolution
- Communication difficulties
- Financial issues
- Addictions
- Parenting issues
Career Coaching and Vocation Assessment
The increasingly volatile economic climate has resulted in individuals facing changes of various magnitudes at work. These can sometimes negatively affect one’s self-esteem, performance, and motivation in the workplace. Career transitions such as job loss often also lead to debilitating effects on one’s well-being. We work with individuals to help them achieve clarity on their career goals and future plans, and to build up their confidence in navigating the various stages of their careers.
In the area of career management, we provide coaching and therapy services addressing:
- Job fit and preferences (via the Holland Code RIASEC test)
- Workplace burnout
- Career planning
- Motivation issues
- Self-confidence issues
- Job loss (processing emotions, planning next steps, etc)
- Job scope and position changes
- Interview skills
- Resume writing
