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Stonewalling is one of Gottman’s “Four Horsemen” that herald a relationship’s demise. Learn more about this maladaptive communication pattern, and how a couple can address it.

Most people are familiar with concepts like The Five Love Languages, which help to frame specific aspects of a relationship and what can be done to strengthen it. In my …

Relationships are rewarding, but they can also be complicated and tiring. After all, every partnership has its own intricacies, whether because it’s long-distance, child-free, polyamorous, or due to some other …