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Stonewalling is one of Gottman’s “Four Horsemen” that herald a relationship’s demise. Learn more about this maladaptive communication pattern, and how a couple can address it.

Most people are familiar with concepts like The Five Love Languages, which help to frame specific aspects of a relationship and what can be done to strengthen it. In my…

Relationships are rewarding, but they can also be complicated and tiring. After all, every partnership has its own intricacies, whether because it’s long-distance, child-free, polyamorous, or due to some other…